BOXING - Basic Skills

Level: All Levels
Times: Mon/Tue/Wed/Thu: 6pm - 7:15pm
            Saturday: 11am - 12:45pm
Duration: On-going. Start any time !

Description:
The basic skills and offensive technique class is recommended for all members of the boxing club, regardless of their experience. The fundamentals of movement, coordination, punching and offence are covered. The class will prepare members for higher level technical classes. Boxing equipment is used, but there is no contact in this class.

Saturday courses are geared to prepare the individual for the demands of the sport of boxing. The Saturday course does not use boxing equipment.
Handwraps are not required for the Saturday course.

Language: English/French
Instructor: Phil Dickinson