BOXING - Advanced / Competition Instruction

Level: Advanced
Times: Monday to Thursday: 6pm - 7:15pm (Basic Skills/Offense)
            Advanced Instruction: 7:15pm - 8:30pm
            (Immediately following the Skills class)
            Saturday: 9h45 - 11h15 (competition training)
Duration: On-going. Start any time !

Description:
Advanced/competition instruction is designed for those that want to participate in regular sparring and/or compete. Advanced techniques are practised. Contact in every class. All skills classes preceding the instruction section refine the attributes essential for a boxer including coordination, speed, stamina, strength, movement and offensive techniques. A high level of independance and skill refinement is expected at this level.

This class is ongoing and may be attended by any boxer that has successfully completed three months of intermediate level technique, or the equivalent.

Language: English/Français
Instructor: Phil Dickinson